Free PeelWell printable

First Period, Zero Panic — the school kit printable

A build-it-together checklist for the school bag, a cut-out plan card for the pouch, and word-for-word scripts for parents.

• The 7-item pouch that fits any backpack
• The cut-out “if it happens” card
• Scripts for mortified kids (and nervous parents)
• What’s normal vs. worth a doctor call